A quick and simple crustless Keto skillet cheese pizza you can tailor with your favorite toppings. Ready in under 30 minutes and perfect for the Egg Fast when prepared as written. Give in to pizza cravings without the carbs!
Keto Cast Iron Skillet Cheese Pizza
This recipe is incredibly easy and fast. With just a few core ingredients and optional seasonings or toppings, you can have a satisfying, low-carb pizza ready in under 30 minutes.
It’s versatile: keep it plain to stay Egg Fast compliant, or add pepperoni, herbs, and low-carb vegetables for a regular keto-friendly pizza.
What you will need to make the Keto Skillet Cheese Pizza
- Eggs
- Shredded cheese (mozzarella works well)
- Mayonnaise
- Italian seasoning
- Other toppings (optional)
- A cast iron pan. A two-handled pan is ideal for moving it in and out of the oven.
The recipe yields four generous slices. For the Egg Fast, each slice equals 1 egg, 1 tablespoon of fat, and 1 ounce of cheese.
Low Carb Skillet Cheese Pizza (Keto and Egg Fast)
4
10 minutes
15 minutes
25 minutes
A crust-free, nut-free cheese pizza that comes together quickly. Egg Fast compatible if made as directed. For standard keto, add pepperoni, low-carb veggies, or extra cheese as desired.
Ingredients
Pizza Base
- 2 oz (1/2 cup) mozzarella cheese, shredded
- 4 tbsp mayonnaise
- 4 eggs
- 1 tsp Italian seasoning
- 1 tsp garlic powder and 1 tsp onion powder
- Pinch of salt, to taste
Topping
- 2 oz shredded cheese (any kind)
- Additional Italian seasoning, as desired
- A drizzle of hot sauce (optional)
Instructions
- Preheat the oven to 375°F (190°C).
- Grease or spray a cast iron pan lightly so the pizza won’t stick.
- In a bowl, whisk together the shredded cheese, eggs, mayonnaise, and seasonings until well combined.
- Pour the mixture into the prepared cast iron pan and spread it evenly.
- Sprinkle the top with the extra shredded cheese and a bit more Italian seasoning. Add any optional toppings now.
- Optional: drizzle a small amount of hot sauce over the top for extra flavor.
- Bake for about 15 minutes, or until the pizza is puffed and lightly browned on top.
- Remove from the oven, cut into four slices, and serve warm.
Notes
Egg Fast portioning: If following the Egg Fast, one quarter of this pizza equals 1 egg, 1 tablespoon fat, and 1 ounce cheese.
Nutrition Information:
Yield: 4
Serving Size: 1
Amount Per Serving:
Calories: 237
Total Fat: 19.6g
Saturated Fat: 6g
Trans Fat: 0g
Unsaturated Fat: 12g
Cholesterol: 210mg
Sodium: 334mg
Carbohydrates: 1g
Net Carbohydrates: 1g
Fiber: 0g
Sugar: 1g
Protein: 13g
Nutritional values are approximate and provided as a courtesy.
Did you make this recipe?
Leave a comment or tag @ketogenic.woman on Instagram to share your results.
More Egg Fast Recipes to Try
If you’re doing the Egg Fast or following a low-carb plan, here are more recipes to explore for quick meals and snacks.
Keto Egg Drop Soup with Egg Fast version
Keto egg drop soup is fast to make and comforting—great for keto flu or the Egg Fast.
Keto Air Fryer Egg Bites
Cheesy egg bites you can make in the air fryer or oven—great for quick breakfasts or snacks.
Egg Fast Pumpkin Spice Waffles with Maple Butter
Fast, low-carb pumpkin spice waffles—dairy-free and Egg Fast approved when made accordingly.
How to Make a Keto Egg Fast Chaffle
Chaffles are a versatile, low-carb option that work well on the Egg Fast.
Low Carb Skillet Cheese Pizza (Keto and Egg Fast)
Crust-free, nut-free, and quick to make—this skillet pizza is Egg Fast compatible if prepared as written.
Save this Fast Keto Skillet Cheese Pizza to Pinterest!
