This video presents my top 10 gardening books for creating a productive and beautiful kitchen garden. Whether you have a backyard, a small patio, a city balcony, or only a sunny windowsill, these books offer practical advice and inspiring design ideas. Even if you already own a few gardening titles, you may discover new favorites … Read more

Vegan Carrot Zucchini Cake made with almond and white rice flour, finished with a creamy cashew frosting. This seasonal loaf is egg-free, gluten-free, and refined sugar-free—moist, warmly spiced, and perfect for showcasing zucchini and carrots. I love how vegetables add natural sweetness and moisture to baked goods. Grated zucchini keeps this loaf tender, while carrots … Read more

Hamburger Soup with Cabbage is a comforting, no-fuss meal that’s perfect for busy weeknights or for making ahead. It combines classic hamburger flavor with plenty of vegetables and delivers around 28–30 grams of protein per serving. Simple to prepare and family-friendly, this one-pot soup is a practical choice for everyday dinners or meal prep. Over … Read more

If you love monster cookies but want a healthier twist, try these Flourless Monster Cookies. They deliver the perfect sweet-and-salty combination, are easy to make, and can be prepared gluten-free with minimal swaps. Want more treats? Try variations like soft-batch monster cookies or other M&M desserts for inspiration. Why We Love This Monster Cookie Recipe … Read more

These Air Fryer Brussels Sprouts turn out tender inside with perfectly crispy, caramelized edges every time. This simple method makes it easy to get addictive, chip-like sprouts that even skeptics will enjoy. If you love Brussels sprouts, try them with bacon or in a kale and Brussels sprouts salad for more great variations. The Crispiest … Read more

A quick and simple crustless Keto skillet cheese pizza you can tailor with your favorite toppings. Ready in under 30 minutes and perfect for the Egg Fast when prepared as written. Give in to pizza cravings without the carbs! Keto Cast Iron Skillet Cheese Pizza This recipe is incredibly easy and fast. With just a … Read more

This Valentine’s Rice Krispie Treat recipe is an easy no-bake dessert that hits all the right notes. Made in one pot, tinted pink, and finished with crunchy red and white chocolate candies, it’s essentially the classic childhood treat dressed up for Valentine’s Day. Choose the pan size to match the look you want: an 8×8 … Read more

I get asked all the time why I became a Beautycounter consultant. In this post I explain why, as a doctor, I chose to work with Beautycounter. If you have been considering joining as a consultant, I hope this post helps you understand my motivation and experience. People often ask: “Why does a doctor work … Read more

These pepperoni chips with dipping sauce make a simple, crowd-pleasing appetizer or snack. Crispy baked pepperoni paired with a tangy, creamy mustard dip is quick to prepare and always popular. For a satisfying savory bite, bake pepperoni slices until crisp and serve them with a homemade keto-style mustard dipping sauce. The chips are crunchy, flavorful, … Read more

Easy to make, gently sweet, soft and ideal for morning toast — this Icelandic brown bread is a must-try. Have you tried Icelandic brown bread? If not, it’s worth baking. This straightforward recipe yields a slightly sweet, tender loaf that toasts beautifully and pairs perfectly with butter, jam or peanut butter. My connection to this … Read more